Hi, I’m Phillipa. I’m a coach who helps introverts like you deal with problematic people who take advantage of your good nature. I want to enable you to secretly shift the exploiters in your life, without a confrontation or showdown, so you are living a stress-free, authentic and amazing life surrounded by nurturers, not narcissists.
Calling all fellow wimps! This is a tailored guide especially for you, to help you identify and deal with the exploiters in your life. Us wimps are kind, introverted empaths, and because of this we attract all kinds of exploiters who try to take advantage of us in different ways. They can be in our families, friends, colleagues, neighbours, and community. I will show you how to deal with them - wimp style! This means insinuating no without saying no and setting secret boundaries without the exploiter even realising, and without a confrontation or show-down!
In this guide you will find handy 'wimp hacks' to help you get through life authentically and without that icky feeling that you get when you have let someone take advantage of you. I will also teach you how you can reshuffle the people in your life that need to be shifted! People who are currently in your inner circle can be moved to arm's length without any awkward conversations or arguments.
Some exploiters are mere nuisances, others are plain abusive. I will guide you through the process of recognising abuse not only from narcissists and sociopaths that you might be involved with but also the more insidious 'under the radar' behaviour that can come from those closest to us. I will help you to take action and either reduce contact or cull them from your life completely - it can be done (even if it's your spouse or parent).
You might have already recognised that your relationships or friendships are toxic but you feel trapped and can't see a way to get out - I will help you understand why you are putting up with it and how you can get out of it in a way that feels right for you. I don't want you to change or learn to be more assertive, I will help you navigate life just the way you are.
So come and join me and let's do some shifting and moving and give you the tools you need to navigate life - wimp style!
Click here for some wimp freebies!
Learn how to recognise just how special us wimps are and why everybody naturally gravitates towards us. You attract all kinds of people because of your kind and caring nature. Unfortunately, this also includes exploiters who find their way in to our lives and don't want to leave. Let's go on a journey together and explore how we can deal with them easily and in our own soft and gentle way - with no confrontations or conflict. Don't worry - you don't have to 'set a boundary' or 'grow a backbone'!
"Every time I look for information about dealing with a bully or narcissist, I am given advice to 'set a boundary'! That's not something that I can do or ever will be able to! At last in this book I have found some hacks and tools to help me to deal with bullies in a way that doesn't cause me stress. I can stop being taken advantage of but don't have to worry about hurting someone's feelings or them getting angry at me. I can't wait to do this course and explore a lot more about why I have let certain people into my life - and how to get them out again! Thanks Philipa, I don't think anyone has understood me quite as well as you."
Sandy Rayne
This Website, book and the free and paid courses provide general information and discussion about mental health related subjects. The information and other content provided on this website, or in any linked material, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment.
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